Gluten Free Menu Options at Marseille // Hell’s Kitchen NYC

Marseille, a French brassiere serving popular, yet unique, French dishes is popular with theater-goers, as well as locals looking to experience the ambiance of a French restaurant in the heart of Hell’s Kitchen.

Vibrant and colorful, this restaurant, inspired by the French Port City of Marseille, has incorporated the cultural melting pot that is France’s gateway to the Mediterranean into all the dishes served on the menu. On the menu you will find flavorful and authentic cuisine celebrating Marseille’s mix of French, Italian, Greek, and Northern African influences.

A Gluten Free Friendly Menu is available upon request. Lucky for us, most of the dishes on menu are naturally gluten free, while a few can be made gluten free with a few modifications.

Gluten Free options include:

Fall Salad
Arugula Salad
Mediterranean Salad (no croutons)
Pistou Soup (no croutons)
Class French Onion Soup (no bread)
Petite Soupe de Bouillabaisse (no croutons)
Moroccan Eggplant (no pita, ask for rice crackers)

Moroccan Eggplant with rice crackers

Hummus (no pita, ask for rice crackers)
Duck Liver (no pita, ask for rice crackers)
Tagines – lamb shank, seafood, vegetarian (no couscous)
Tuscan Chicken
Duck Breast
Beef Short Rib “Bourguingnon”

Beef Short Rib “Bourguignon”: sauté of root vegetables, pearl onions & bacon with pomme puree & cabernet wine sauce

Grilled Monkfish
Atlantic Salmon (no fregola)
Moules Frites Mariniere (*fries are gluten free but fried in same fryer with gluten)
Bouillabaisse (no croutons)
Tuna Steak Nicoise

Tuna Steak Niçoise: tomatoes, potatoes, haricots vert, peppers, fennel, olives, greens, hard cooked eggs, lemon & oil

Prime Rib Burger (no bun, fries*)
Steak Frites (*fries)
Hanger au Poivre (no shallots)
Chicken Paillard

Chicken Paillard: treviso, arugula & endive salad with raw mushrooms & asparagus, creme fraiche vinaigrette

Kale sprouts with Garlic Butter
Buttered Spinach
Broccoli Rabe with Calabrian Chiles

The wine list is the largest, and heaviest, I have ever seen, or felt. There are wines from every region in France, for every price point.

Marseille on Urbanspoon

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I've been on a gluten free diet since January 2009. It's been an adventure, and a challenge at times. I love to go to new restaurants and try new foods, and being gluten free can make eating out difficult at times. But I will not let my dietary restrictions get in my way of finding new restaurants and products. These are my stories of being a young women in a big city, eating out and trying new foods, all while NOT eating gluten. Like I said, it's an adventure and you are welcome to come along... Please note that as I try to eat gluten free 100% of the time, my intolerance is not as severe as others so please use caution when dining at restaurants that are not certified gluten free.

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